Kristen Graham Biography

Kristen Graham is an American CrossFit Athlete, Fitness Model, a journey that she began in 2011 when she gained extra weight after giving birth to her daughter.

Growing up, Kristen always had a fit and firm body, so the extra weight was something that annoyed her a lot, so she decided to turn to CrossFit as a way of getting her fit body back, and she never looked back – after a few years of training, she got into the best shape of her life, and became an accomplished athlete in the sport of CrossFit and competing.

10 Quick Facts About Kristen Graham

1. Name: Kristen Graham
2. Age: 36 years
3. Birthday: 4 May
4. Zodiac Sign: Taurus
5. Height: 5 feet 4 inches
6. Nationality: American
7. Occupation: CrossFit Athlete, Fitness Model
8. Marital Status: Dating Chris Graham,
9. Salary: Under Review
10. Net worth: Between $1 million and $5 million

Kristen Graham Age

Graham is 36 years old as of 2021, she was born on 4 May 1985, in Brooklyn, United States. She celebrates her birthday on 4 May every year and her birth sign is Taurus.

Kristen Graham Height

Graham stands at a height of 5 feet 4 inches (1.62 meters) and weighs 145 – 155lbs (65.8 – 70.3kg). She has brown hair and brown eyes.

Kristen Graham Education

Unfortunately, details about where Graham went to high school/college are not known to the public. This section will be updated as soon as the information is available.

Kristen Graham Parents

Graham was born and raised by her parents in Brooklyn. Our efforts to find out more about her family came to no avail as no such information is publicly available. Thus, the identity of Graham’s parents is still unclear. It is also not known if she has any siblings. We will update this section once this information is available.

Kristen Graham Husband

Graham currently shares a blissful marital relationship with her longtime boyfriend, Chris Graham, owner of Some Fucking Beard Co. Kristen gained extra weight after giving birth to her daughter, Kylee. After giving birth, Kristen says she couldn’t take her mind off the “baby weight” she gained while pregnant.

Kristen Graham Salary

Details about Graham’s salary are not yet disclosed. However, information about how much she makes will be updated as soon as it is available.

Kristen Graham Net Worth

Graham’s net worth is estimated to be between $1 million and $5 million. This includes her assets, money, and income. Her primary source of income is her career as a CrossFit Athlete, Fitness Model. Through her various sources of income, Graham has been able to accumulate a good fortune but prefers to lead a modest lifestyle.

Kristen Graham Measurements and Facts

Here are some interesting facts and body measurements you should know about Kristen Graham.

Kristen Graham Wiki

• Full Names: Kristen Graham
• Popular As: Kristen
• Gender: Female
• Occupation / Profession: CrossFit Athlete, Fitness Model
• Nationality: American
• Race / Ethnicity: White
• Religion: Not Known
• Sexual Orientation: Straight

Kristen Graham Birthday

• Age / How Old?: 36 inches
• Zodiac Sign: Taurus
• Date of Birth: May 4, 1985
• Place of Birth: Brooklyn, US
• Birthday: May 4th

Kristen Graham Body Measurements

• Body Measurements: Not Available
• Height / How Tall?: 5 feet 4 inches (1.62 meters)
• Weight: 145 – 155lbs (65.8 – 70.3kg)
• Eye Color: Brown
• Hair Color: Brown
• Shoe Size: Not Available
• Dress Size: Not Available
• Breast Size: Not Available
• Waist Size: Not Available
• Hip Size: Not Available

Kristen Graham Family and Relationship

• Father (Dad): Not Known
• Mother: Not Known
• Siblings (Brothers and Sisters): Not Known
• Marital Status: Married
• Husband/ Spouse: Chris Graham
• Children: Kylee

Kristen Graham Net Worth and Salary

• Net Worth: $1 million and $5 million
• Salary: Under Review
• Source of Income: CrossFit Athlete, Fitness Model

Kristen Graham Training

As a CrossFit athlete, Kristen’s training is dynamic and always changes. In other words, sometimes she’ll do a lot of functional training, sometimes strength training, or sometimes a mix of both.

By combining multiple training styles, Kristen improves all her athletic abilities – strength, endurance, speed, and agility. This, in turn, allows her to set some impressive personal records. Some of them are;

• Deadlift – 400 lbs
• Max Number of Pull-ups – 50
• Fran – 2:28
• Grace – 1:39
• Sprint 400m – 1:07

Workout Routine

Depending on her goals, here’s how a Kristen’s CrossFit training session might look;

1. Kristen beings her workout with cardio, which also serves as a warm-up. She won’t do a typical 10-15 minute cardio on a treadmill. Instead, she’ll do functional movements, push-ups, jumping jacks, mobility work, jumps, squats, etc.
2. After she’s done with the warm-up, Kristen moves onto the main part of her training session. Depending on what she wants to work on, Kristen will either do strength training, or skill work. If it’s a strength training day, she’ll work on her raw strength and power output with heavy compound movements like deadlifts. However, if it’s not a strength day, Kristen will do specific isolation exercises to balance out her physique, strength, and a certain skill.
3. The other part of Kristen’s workout may include the so-called WOD, aka, the workout of the day. This is where Kristen does a number of reps of a particular exercise as fast as she can, in a limited time period.
4. After she’s done with the training, Kristen will then cool down, or stretch the muscles she trained that day.

Kristen Graham Nutrition

Kristen’s nutrition is clean and strict. She allows no room for mistakes, eating only foods rich in protein, healthy fats, minerals, and vitamins.

This ensures a steady supply of energy for Kristen’s body throughout the day, which helps her to push through her demanding CrossFit workouts.

As Kristen says; “When nutrition is dialed in, everything starts to fall into place.”

When she isn’t competing or doesn’t have any serious plans in the near future. Kristen will reward herself for her hard work, and eat her favorite treat a few times per month.

For breakfast, Kristen tries to have the majority of her daily fats and proteins. Whilst keeping her carbs low.

Throughout the day, she’ll eat more carbs, especially after a workout when she needs a fast glycogen spike. Lastly, in the evenings, Kristen will again eat more fat and protein-based meal. Something that’ll keep her body fueled throughout the night.

Some of the foods Kristen eats;

• Fish
• Greek Yogurt
• Skinless Chicken Breasts
• Brown Rice
• Beets
• Green Vegetables
• Kimchi/Kombucha for probiotics
• Almonds
• Avocado

Kristen Graham Achievements

• Back Squat – 280 lbs
• Clean and Jerk – 195 lbs
• Snatch – 160 lbs
• Deadlift – 400 lbs
• Pull-ups – 50
• Fran – 2:28
• Grace – 1:39
• Sprint 400m – 1:07

Frequently Asked Questions About Kristen Graham

Who is Kristen Graham?

Kristen Graham is an American CrossFit Athlete, Fitness Model.

How old is Kristen?

Kristen is an American national born on 4^th May 1985, in Brooklyn.

How tall is Kristen?

Kristen stands at a height of 5 feet 4 inches (1.62 meters).

Is Kristen married?

Yes, Kristen is married to Chris Graham and together they have one child, a daughter.

How much is Kristen worth?

Kristen has an approximate net worth of $1 million and $5 million. This amount has been accrued from her leading roles in the sports industry.

How much does Kristen make?

Details about Graham’s salary are not yet disclosed. However, information about how much she makes will be updated as soon as it is available.

Where does Kristen live?

Because of security reasons, Kristen has not shared her precise location of residence. We will update this information if we get the location and images of her house.

Is Kristen dead or alive?

Kristen is alive and in good health. There have been no reports of her being sick or having any health-related issues.

Where is Kristen Now?

Kristen is pursuing her career in sports. She is working as a CrossFit Athlete, Fitness Model.

Kristen Graham Contacts

• Instagram
• Twitter
• Facebook
• YouTube
• TikTok
• Website